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  • Summer Camp Session 1

    June 13th, 2011

    Movement Climbing + Fitness: Boulder, CO

    SCS Divisional Results: Sport and Speed

    Our first session of summer camps is about to get underway, and what better way to start the summer than with some exercise and motivation provided by our great instructors!  Our camps combine both climbing and fitness instruction, in a safe and enthusiastic environment that will keep your child motivated and ready for more! There are 3 different age categories, so no matter how old your child is, they will feel comfortable each day surrounded by their peers.

    Read on for full details, or feel free to email or call with questions. 303.443.1505

    Youth Summer Camps
    Enrollment is $265 per session for each child (**enrollment includes a camp t-shirt and 1 day pass for a parent!)

    Sessions
    June 20th-24th
    July 11th-15th
    August 1st-5th

    Age Groups
    *age groups are approximate
    5 to 9 years
    10 to 13 years
    14+ years

    Feel free to email or call with any questions. 303.443.1505

    SCS Youth Divisional Championships

    June 5th, 2011

    Movement Climbing + Fitness: Boulder, CO

    SCS Youth Divisional Championships
    June 11th and 12th

    UPDATES:
    Tomorrow is the start of the competition! To answer some frequently asked questions:
    * Running orders will be posted at check-in.
    * The check-in times are category-specific.
    * Click here for the Schedule which includes check-in times.
    If you still have questions, please call the gym at 303.443.1505.

    What are the Divisional Championships?
    Our Division’s best will compete over the course of two days with the hopes of earning an invitation to The National Championships in July! Over 150 kids will compete so come support the next generation of climbers by volunteering or just coming to cheer them on!

    What does this mean to Movement members and guests?
    The gym will be closed on Saturday, June 11th, and Sunday, June 12th, in order to make this event as  successful as possible.
    All normal classes and schedules will resume on Monday, June 13th.
    As for climbing terrain:
    - the left-side of the grey wall will close on Wednesday morning, for the duration of the event
    - the right-side of the grey wall will close on Thursday morning, for the duration of the event
    - the speed wall will close on Friday morning, for the duration of the event

    Click here for more details on this event.

    Please feel free to email or call with any questions.
    303.443.1505

    Weekend Events

    May 31st, 2011

    Movement Climbing + Fitness: Boulder, CO

    This weekend and next at Movement are filled with great things to do!

    This Friday, we have our Movement Lab that will explore movement techniques with Emily Seymour returning to teach!
    On Friday and Saturday we have two AcroYoga Workshops taught by Yuki T. that will each explore the Yin and Yang aspects of Acro yoga.
    And on Saturday we also have our Outdoor Ride that ends at UPSLOPE Brewery for beer tastings and a BBQ!

    And don’t forget that next weekend is the SCS Youth Divisional Championship!
    WE NEED VOLUNTEERS to help out with this event so please call (303.443.1505) or email to sign up! All volunteers receive an event t-shirt and food.

    Full details below…

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    Movement Lab–NRG Yoga

    This First Friday Lab is for anyone who wishes to enhance their movement vocabulary. We will connect with the
    five elements through Yoga, Dance and Martial Arts practices. Breath expansion, meditation, and kinesthetic sense awareness all support the mind-body experience.

    Friday, June 3rd
    10:00a-11:15a
    $5 for members
    $15 for non-members (includes a reduced price day pass)

    Email with questions or to register.

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    AcroYoga Workshops
    Yin and Yang

    Explore both yin and yang aspects of AcroYoga practice.  The Yin of AcroYoga is therapeutic practice with Thai massage.  The Yang of AcroYoga is dynamic acrobatic practice.  Yin and Yang can not be separated; they complement each other to create a whole.

    Friday, June 3rd
    Yin–Nourish with Thai Massage + Therapeutic Flying
    5:30pm-8:00pm

    Saturday, June 4th
    Yang–Energize with Partner Inversions and Acrobatics
    3:30pm- 6:00pm

    Price:
    Both workshops
    $50 members
    $70 non-members

    One workshop
    $30 members
    $40 non-members

    Email or call with questions or to register.
    303.443.1505

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    SCS Youth Divisional Championships
    June 11th and 12th

    WE NEED VOLUNTEERS! We need your help to make this event happen!  We need help with things like belaying, judging, isolation, and much more!  If you’re able to help, please email or call to get signed up.  303.443.1505

    Our division’s best will compete over the course of two days with the hopes of earning an invitation to The National Championships in July!  Over 150 kids will compete so some support the next generation of climbers by volunteering or just coming to cheer them on!

    What does this mean to Movement members and guests?
    The gym will be closed on Saturday, June 11th, and Sunday, June 12th, in order to make this event as successful as possible.  All normal classes and schedules will resume on Monday, June 13th.
    As for climbing terrain:
    - the left-side of the grey wall will close on Wednesday morning, for the duration of the event
    - the right-side of the grey wall will close on Thursday morning, for the duration of the event
    - the speed wall will close on Friday morning, for the duration of the event

    Click here for more details on this event.

    Memorial Day Weekend Schedule

    May 23rd, 2011

    Movement Climbing + Fitness: Boulder, CO

    Movement will be CLOSED on Monday, May 30th for Memorial Day.
    All normal classes and schedules will resume on Tuesday, May 31st.

    Bolder Boulder Movement Party
    When/Where: In our parking lot for the duration of the race!

    The course for the Bolder Boulder will now take runners directly in front of Movement! If you aren’t in the race yourself,  come show support for friends, family and fellow Movement folks that are participating.
    Wear Movement Green or Movement attire and we will provide you with mimosas and donuts (while supplies last)!

    Email or call if you have any questions.
    303.443.1505

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    Access Fund and Team Sik Bird–Adopt a Crag
    Chautauqua Park–The Satellite Boulders
    9:00a-12:00p (meet in the Chautauqua parking lot at 8:30a)

    The Access Fund and Team Sik Bird are participating in a Team Works event on Saturday, May 28th at the Satellite Boulders in Chautauqua Park.  Come join our youth team members and help clean up one of our local climbing areas.  This is a great event that teaches our young climbers how to be responsible members of our community and they could use your help!

    Contact Chelsea Rude for more information.

    Parents Night Out!

    May 16th, 2011

    Movement Climbing + Fitness: Boulder, CO

    [SCS DIVISIONALS: CLICK HERE]

    OUR NEXT PARENTS’ NIGHT OUT IS THIS SATURDAY, MAY 21st!

    Could you use a night out? Let us provide a safe and entertaining environment for your little ones while you take the evening to yourself! Movement is hosting another Parents Night Out on May 21st. Bring your children, ages 1-6, to Creations Playspace on Saturday, May 21st, from 4:00pm to 8:00pm, where we will provide storytime, yoga, art, games and music.

    Please provide your child with a sack dinner.

    This is your chance to get out and enjoy an evening while we take care of your little ones! We require that you stay in Boulder County and carry a cell phone (and stay in range!).

    Parents Night Out
    Cost
    $25 for members
    $30 for non-members
    **First child in family is full price but each sibling receives a $5 discount.

    For more information, check our website or call or email today! 303.443.1505

    Summer Camps!

    May 6th, 2011

    Movement Climbing + Fitness: Boulder, CO

    What better way to kick off the summer than with a summer camp at MC+F!  Our camps combine both climbing and fitness instruction, in a safe and enthusiastic environment that will keep your child motivated and ready for more! There are 3 different age categories, so no matter how old your child is, they will feel comfortable each day surrounded by their peers.

    Read on for full details, or feel free to email or call with questions.  303.443.1505

    Youth Summer Camps
    Enrollment is $265 per session for each child (**enrollment includes a camp t-shirt and 1 day pass for a parent!)
    *Please be sure to sign up no later than two weeks prior to the start date.

    Sessions
    June 20th-24th
    July 11th-15th
    August 1st-5th

    Age Groups
    *age groups are approximate
    5 to 9 years
    10 to 13 years
    14+ years

    Feel free to email or call with any questions.  303.443.1505

    Movement Lab: Climb Stronger. Climb Injury-free ~ The Pilates Way!

    April 25th, 2011

    Movement Climbing + Fitness: Boulder, CO

    On the first Friday of each month we offer a new topic that will be presented and taught by one of our instructors.  Each lab is part class and part workshop, with a focus on new and creative movement practices that will challenge your body and mind!  This month, join us to learn how to climb injury-free!

    In this Movement Lab, Yvette Frankel will teach us how to recover from injuries and to climb well, both mentally and physically, using her Pilates background.  Be prepared to move and to receive instruction on technique, awareness, visualization, breath, mind/body alignment and integration–all to help take your climbing to the next level!

    Climb Stronger.
    Climb Injury-free
    The Pilates Way

    When:
    Friday, May 6th
    10:00am to 11:15am

    Price:

    $5 members
    $15 non-members (includes a reduced price day pass)

    If you have any questions, please email us or call today!
    303.443.1505

    Chakra Yoga Workshop

    April 18th, 2011

    Movement Climbing + Fitness: Boulder, CO

    APRIL 23rd
    2:00pm to 4:00pm
    Taught by Laura Flier

    Are you curious about what a chakra is? Then this workshop is for you!

    This workshop will be comprised of a presentation and discussion to build an intellectual understanding of the chakra system, followed by chakra-focused flow yoga practice. We’ll close by integrating what we’ve learned through conscious rest.

    All levels are welcome! Yoga experience beneficial but not required.
    Our most recent workshop SOLD OUT so be sure to register early!

    Date:
    Saturday, April 23

    Time:
    2:00-4:00 p.m.

    Pricing:
    $15 for Movement members
    $25 Non-members (includes reduced day pass)

    Space is limited so register early by calling 303.443.1505 or email us.
    Please observe a 48-hour cancellation period to receive a refund.

    Parents Night Out!

    April 11th, 2011

    Movement Climbing + Fitness: Boulder, CO

    PARENTS’ NIGHT OUT THIS SATURDAY! Could you use a night out?  Let us provide a safe and entertaining environment for your little ones while you take the evening to yourself!  Movement is hosting our first Parents Night Out April 16th. Bring your children, ages 1-6, to Creations Playspace on Saturday, April 16, from 4:00pm to 8:00pm, where we will provide storytime, yoga, art, games and music.

    Please provide your child with a sack dinner.

    This is your chance to get out and enjoy an evening while we take care of your little ones! We require that you stay in Boulder County and carry a cell phone (and stay in range!).

    Parents Night Out
    Cost
    $25 for members
    $30 for non-members
    **First child in family is full price but each sibling receives a $5 discount.

    For more information, check our website or call or email today! 303.443.1505

    Yoga Workshop to Benefit Japan

    April 6th, 2011

    Movement Climbing + Fitness: Boulder, CO

    Come together with Yuki T.and others from the Movement Yoga Program to help support Yuki’s home country.

    They will guide all practitioners to deepen their own yogic experience through individual and partner asana with an overarching purpose of bringing everyone together in support of Japan. 

    Yoga Workshop To Benefit Japan
    Sunday, April 10th–2:00pm to 3:30pm
    $5 minimum donation and more is certainly appreciated!
    **no pre-registration necessary

    Thanks for your support!

    Please call or email with questions.  303.443.1505