"Committed to Community"

Parents Night Out: Celebrate the Harvest

November 4th, 2013

Movement Climbing + Fitness: Boulder, CO

It’s time to celebrate the Harvest with our Parents’ Night Out, this Saturday, November 9th!

Could you use a night out? Let us provide a safe and entertaining environment for your little ones while you take the evening to yourself!

Bring your children, ages 1-6, to Creations Playspace on Saturday, November 9th, from 4:00pm to 8:00pm, where we will provide storytime, yoga, art, games and music.

This is your chance to get out and enjoy some kid-free time. Please provide your child with a sack dinner, and please stay in Boulder County and carry a cell phone.

Parents’ Night Out
Cost
$25 for members
$30 for non-members
**First child in family is full price, but each sibling receives a $5 discount.

For more information, check our website or call or email today! 303.443.1505

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Movement Lab: Slackline Yoga

October 14th, 2013

Movement Climbing + Fitness: Boulder, CO

Curious how one might do a yoga pose on a slackline?

Don’t miss Slackline Yoga – with Rainbow Michael. The YogaSlackers created this unique practice meant for climbers and athletes of all forms.And Guess what, beginners are welcome!

In this special class, Rainbow will orient attendees to the slack line series. This series offers a unique practice that redefines your sense of balance and mental focus. You will also be taught new techniques for complete body awareness, concentration, and strength. To lear more please visit http://yogaslackers.com/.

Here are the details:

Slackine Yoga with Rainbow Michael

Saturday, October 26th, 10:00am -11:30am*

*Movement Labs are special monthly classes with revolving themes.

$5 Members
$15 Non-Members (Discounted Day Pass Included)

Check-in with the Front Desk, or email, or call 303.443.1505 for more details.

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Alpine Fit

September 25th, 2013

Movement Climbing + Fitness: Boulder, CO

Alpine Fit ~ winter sports focused private or group training offered by Bobby Moelter ~ returns to provide you all the training you need to get ready for the ski season.

Powder days are just around the bend. Get ready for your first downhill run, your first skin up the mountain, or your first terrain park adventure!

Bobby M. is offering a screaming DEAL to help you feel strong and ideally injury free through the snowy season. CHECK IT OUT!

Private Alpine Fit Investment:
>$45 Members and $55 Non-Members

Groups of Two or More Investment:
>$30 Per Members and $40 Non-Members

*All sessions are made by appointment and last for approximately one hour and each Non-member rate includes a reduced day pass

Please email or inquire with the font desk for more details.

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Girls Rock

September 6th, 2013

Movement Climbing + Fitness: Boulder, CO

Girls Rock returns to provide a fun way for girls ages 8 to 12 to climb and socialize!

On its 5th season, Girls Rock meets weekly to teach Girls about climbing, camaraderie and technique. The program covers belay skills, safety, climbing technique and fun activities! This is a great way to get your young lady involved in a program that is supportive and enjoyable. If you’d like to register your daughter for this non-competitive after school program, here’s what you need to know:

The 2013 Girls Rock Fall Semester will meet on Thursdays from 4:00 – 6:00pm from September 12th – November 13th
Know that we’ll take a Girls Rock break on October 17th.

*prior climbing experience is helpful, but not required.

The 2013 Fall Semester Investment is (PIF):
$230 paid in full for the semester (payment includes expert instruction and facilitation, day pass and equipment rental)

For more information feel free to email or call with any questions. 303.443.1505

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Closed for Labor Day

August 21st, 2013

Movement Climbing + Fitness: Boulder, CO

Movement will be CLOSED in honor of Labor Day, Monday, September 2nd. Enjoy the holiday! We will be open on Labor Day weekend, however, so stop by and check out our many classes and world renowned route setting.

Did you know that Movement has more certified route setters than any other gym in the country?

Please click here to view our September.

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Team of 2: 5-week Training Sessions

August 12th, 2013

Movement Climbing + Fitness: Boulder, CO

Kris Peters and Justen Sjong are the Team of 2, and their climbing coaching and climbing fitness trainings are top notch. This fall they are offering two training session that require a climbing ability of V4 and 5.11, and the rates vary.

Please note that sessions are only open to 14 participants

MONDAY TRAINING SESSION
Schedule: 6:30-9:30pm 15 hours total
Dates: September 9, 16, 23, 30 & Oct 7
Focus: Power
Cost: Members $175 Non Members $225

WEDNESDAY TRAINING SESSION
Schedule: 6:30-9:30pm 15 hours total
Dates: September 11, 18, 25 & Oct 2, 9
Focus: Power Endurance
Cost: Members $175 Non Members $225

Please inquire at the front desk with questions, or contact Kris P.

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Denver!

July 29th, 2013

Movement Climbing + Fitness: Boulder, CO

Thanks to those of you who joined us at Movement’s 4th Birthday this past weekend – we hope you had fun! If you were here, you heard our announcement that we have embarked on the journey of opening MOVEMENT DENVER! Check out our new website www.movementdenver.com for details. You can also keep up with the goings on through our Blog and Facebook.

So: where are we in the process?
The property is secured and is in an incredibly exciting area near the Santa Fe Arts District, at 1155 W 5th Ave. We have our preliminary drawings and should be breaking ground in the coming months. Our goal is to open in 2014 and as we move forward with progress, we will let you know when we zero in on our Grand Opening Day!

Thanks for all the support and we can’t wait to see you in DENVER !

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Movement turns 4!

June 24th, 2013

Movement Climbing + Fitness: Boulder, CO

On Saturday, July 27th: Come one, come all for a day packed full of activities, BBQ,  a beer garden, local vendors, and a Sik Bird bake sale!
In honor of our 4th birthday, the facility is FREE for everyone all day and the BBQ is free for members and just $4 for non-members (but do bring a little extra cash to support our Team Sik Bird and buy some delicious baked goodies)! And did we mention FREE LIMITED EDITION T-SHIRTS?!

Every year, we at Movement enjoy throwing a birthday party where we get to say THANK YOU to our members and guests. Please come celebrate with us on Saturday, July 27th — and bring your friends and family!

Events Schedule for Saturday, July 27th, 2013:
8:00am – 5:00pm Complimentary access to Movement all day!
(*please note the gym will close at 5pm so everyone can enjoy the BBQ)

10:00am – 2:00pm Childcare available at no additional charge! (limit: 2 hours per child, first-come, first-serve)
10:00am – 11:30am Vinyasa Yoga
10:30am – 11:00am Blast Circuit
11:00am – 11:30am Blast Core
Various local vendors will be joining us throughout the day so you can sample their wares and learn more about them.

5:00pm – 9:00pm BBQ, Beer Garden and LIVE Music! (while the food and beer last)

Also! A free Limited Edition T-shirt will be given to all members who have been with us since we opened and to all those who arrive via alternative transportation, while supplies last.

* Please note:
—- that the gym will close at 5:00pm instead of the regularly scheduled 8:00pm so that everyone can enjoy the BBQ.
—- t-shirts to those arriving by alternative transportation are first-come, first-serve and while supplies last.
—- we plan to feed hundreds (literally!), but the food and beer only last so long and are first-come, first-serve, so get here early! (we start serving food and beer right around 5 o’clock)

Author: anneworley Categories: Temporary Tags:

Team of 2 Youth Training Camps

June 14th, 2013

Movement Climbing + Fitness: Boulder, CO

Kris Peters and Justen Sjong are the Team of 2, and their climbing coaching and climbing fitness trainings are top notch. One of their upcoming offerings is for youth only. All three require a climbing ability of V4 and 5.11, and the rates vary.

Please note that sessions are only open to 14 participants

June 21-23
Schedule: Friday 4-8pm, Saturday 8am-12pm, Sunday 6-8 hours
Skill Set: 5.12a and above
Focus: Rope camp, cross training, mental focus
Cost: Members $300 Non Members $330

July 14-20th
Schedule: Sunday – Tuesday, rest Wednesday, Thursday – Saturday 6h/day
Skill Set: 5.12a and above on lead
Focus: Elite athlete training
Cost: Members $700 Non Members $760

July 22-26th
Schedule: Monday – Tuesday, rest Wednesday, Thursday – Friday 4h/day
Age: 11-13 years old
Skill Set: 5.11a and above
Focus: Becoming an athlete
Cost: Members $400 Non Members $440

Please inquire at the front desk with questions, or contact Kris P.

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Go with the Bhakti Flow

May 29th, 2013

Movement Climbing + Fitness: Boulder, CO

On Sunday, June 9th, Movement Climbing + Fitness is proud to host an enriching workshop called BHAKTI FLOW. Expect  yoga poses, story telling, and chanting to the melodious and delightful harmonium.

Lead by Barb Beard Passalacqua, you will begin this workshop with a call and response chant to help you connect to your heart. Chanting, like meditation, has all manner of  physiological benefits. The class will also offer slow and alignment based vinyasa flow for all levels, and might just be serenaded in shivasana. An interactive question and answer period concludes the workshop.

Sunday, June 9th
2:00 – 3:30pm
$10 for Members
$20 for Non-members

For more information or to register please email or ask the Movement front desk.

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