Movement Climbing + Fitness: Boulder, CO

Join us on Saturday, March 13th from 12:30p - 2:30p for a POWER THERAPEUTIC YOGA WORKSHOP! Brent Miller is teaching, and will take an in-depth look at the relationship between unlocking your shoulders and tapping into your core's true potential. ALL PROCEEDS WILL GO TO THE RED CROSS TO BENEFIT HAITI!

This workshop provides a greater understanding of anatomy and alignment as well as the therapeutic tools necessary to maximize the health and power of your shoulders. With this heightened sense of shoulder awareness, we are then able to access our core with greater intelligence and ferocity.

Brent's teaching style incorporates therapeutic alignment principles, conscious breathing, and rock music. He teaches a powerful flowing class geared towards athletic individuals who are interested in optimizing their physical potential.

Cost to Movement Members: $5 donation (minimum)
Cost to Non-Members: $5 donation (minimum) plus a $10 reduced day fee
ALL PROCEEDS WILL GO TO THE RED CROSS TO BENEFIT HAITI.

All levels of yoga experience are welcome.
Sign up at the front desk or by calling 303.443.1505. Space is limited so sign up soon!