CLASS OFFERINGS
In addition to state-of-the art equipment, Movement also includes a variety of incredible Fitness Classes in a membership. Take advantage of these offerings today!
SUMMER CAMPS!
An awesome way for your youth to spend their summer! Week-long sessions focus on climbing and RAMP (Reaching Athletes' Maximum Potential). Check here for full details and register today!
Click here for the latest Group Fitness Calendar
NEW FOR SUMMER! BLAST CLASSES
Blast Classes at Movement are Quick, Results-Driven, High-Intensity classes. Try one at a time or a few in a row, since they are scheduled to fit a variety of time availabilities.
Blast Abs: A 15 minute crunch session that is sure to get those abs burning! Only have 15 minutes? Come to Blast Abs and start building strength and definition in your abs!
Monday 6:35 - 6:50 pm
Thursday 6:15 - 6:30 pm
Friday 11:35 - 11:50 am
Saturday 10:35 - 10:50 am
Blast Strength: Come join us for this 30 minute strength workout. Class will include 2 - 3 sets of muscle building exercises using dumbbells, barbells, fit balls, the cable machine and everything else in the fitness room. This class is excellent for anyone interested in improving muscle tone and increasing their workout intensity and bone health.
Wednesday 6:45 - 7:15 pm
Saturday 10:05 - 10:35 am
Blast Cardio: A killer 30 minute cardio workout! If you hate to workout on your own, or just want to try something different, come check out this half an hour calorie blast! Efficient, fun, and guaranteed you'll see results!
Thursday 6:30 - 7:00 pm
Friday 11:00 - 11:30 am
Saturday 9:30 - 10:00 am
TECHNOGYM IS MOVEMENT’S FITNESS SUPPLIER
TechnoGym is a world leader in the design of fitness equipment. Based in Italy, they were chosen as the Official Supplier of the Olympic and Paralympic Games at Sydney 2000, Athens 2004, Turin 2006, and Beijing 2008. TechnoGym’s business philosophy is based upon a deep commitment to the concepts of wellness, innovation, and social responsibility. We could not be more excited to have them as our fitness supplier.