PROGRAM OFFERINGS

Group Cycling

Great for Beginners and Advanced athletes alike. Dial the CycleOps bikes to what suits you best!

Advanced Group Cycling
Returning this Fall

A slightly more rigorous course that is longer in length and geared to those who have been cycling before.
Test your limits!

Please call or email with any questions you may have:
cycling@movementboulder.com

Click here for the most current Cycling Calendar.

CYCLING AT MOVEMENT

The Cycling Program at Movement is one-of-a-kind in that we offer the Saris CycleOps bikes which record your heart rate, time and cadence on the console. This provides us the capability of offering you real-time feedback on your performance.

From Beginner to Intermediate to Expert, these bikes will allow you to have not only a great work-out, but will also provide you with information to gauge your ride!

GROUP CYCLING

Build strength in your lower body and increase your cardiovascular efficiency, all while listening to great music with motivating group cycling instructors! Burn calories by pedaling in groups, riding over hills, chasing the pack, climbing mountains, and cycling your way to a fitter self!

See below for current class times and get excited for more classes in September and October! We will be adding many more classes including Hour-Plus classes and Advanced Cycling!

Current Class Times (through August 31, 2010):
Monday 5:45p - 6:30p Group Cycling with Thea T.

Tuesday 6:30a - 7:30a Group Cycling with Mychele L.


Wednesday 11:00a - 12:00p Group Cycling with Andie B.
Wednesday 5:30p - 6:15p Group Cycling with Alex A.

Thursday 6:30a - 7:30a Group Cycling with Gary G.



Also check our calendar for the Blast Classes: Blast Abs, Blast Cardio and Blast Strength. They are often coupled with Cycling classes and are excellent for rounding out your workout!