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    September PDF versions: Full Calendar, Group Fitness, Yoga
    Class Descriptions: Group Fitness, Yoga

    Month: Year:
    « Prev April 2010 Next »
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Alex Aronson
    Ends at 7:20a
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 12:00 pm
    Taught by Ernie Port
    Ends at 1:00p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Andie Bernard
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Thea Thompson
    Ends at 6:45p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p    		 2
    Group Cycling
    Group Cycling
    Time: 10:00 am
    Taught by Ann Taylor Lashbrook Ends at 11:00a
    Yoga-Vinyasa 2
    Yoga-Vinyasa 2
    Time: 12:00 pm
    Taught by Olivia Hsu
    Ends at 1:00p
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg and Thea Thompson (alt)
    Ends at 12:45p
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Rebecca Mayne
    Ends at 5:00p
    Lead Climbing Class
    Lead Climbing Class
    Time: 6:30 pm
    Adult Program where you gain the skills needed to safely learn to lead climb.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		 3
    Yoga-Vinyasa All Levels
    Yoga-Vinyasa All Levels
    Time: 10:00 am
    Taught by Brent Miller
    Ends at 11:30a
    20-20-20
    20-20-20
    Time: 11:30 am
    Cardio-Cycling-Strength
    Taught by Amy Reilly
    Ends at 12:30p
    Belay Class
    Belay Class
    Time: 1:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    Ends at 2:00p    		 4
    Advanced Group Cycling
    Advanced Group Cycling
    Time: 8:30 am
    Taught by Thea Thompson
    Ends at 9:40a
    Mat Pilates
    Mat Pilates
    Time: 10:00 am
    Taught by Yvette Frankel
    Ends at 11:00a
    Yoga-Alignment 1
    Yoga-Alignment 1
    Time: 12:30 pm
    Taught by Dan Michael
    Ends at 1:30p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Kelly Roche
    Ends at 5:00p
    5
    20-20-20
    20-20-20
    Time: 7:00 am
    Cardio-Cycling-Strength
    Taught by Ann Taylor Lashbrook
    Ends at 8:00a
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg
    Ends at 12:45p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 12:00 pm
    Taught by Dan Michael
    Ends at 1:00p
    Climbing Practice: Club
    Climbing Practice: Club
    Time: 4:00 pm
    Ends at 5:30p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Atheltik Spesifik
    Atheltik Spesifik
    Time: 4:00 pm
    Come work with Dave Wahl on specific strength conditioning exercises geared to improve your climbing. Click here for a video.
    Choose 4p, 5p, 6p or 7p for your 1 hr class.
    Pre-registration with the front desk required.
    Yoga-Aero 1-2
    Yoga-Aero 1-2
    Time: 4:30 pm
    Taught by Yuki Tsuji-Hoenig
    Ends at 5:30p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Thea Thompson
    Ends at 6:15p
    Group Cycling
    Group Cycling
    Time: 6:15 pm
    Taught by Thea Thompson
    Ends at 7:00p
    Intro to Movement
    Intro to Movement
    Time: 6:30 pm
    Adult Program where you learn climbing skills in addition to how to utilize the facility to its fullest capacity.
    1 of 3 classes, 24 hour advance registration required
    Full one month membership included!
    Ends at 8:30 pm    		 6
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Mychele Lepinsky
    Ends at 7:30a
    Yoga-Basics
    Yoga-Basics
    Time: 9:15 am
    Taught by Jon Hererra
    Ends at 10:15
    Group Cycling
    Group Cycling
    Time: 12:00 pm
    Taught by Thea Thompson
    Ends at 1:00p
    The Sessions
    The Sessions
    Time: 12:00 pm
    Join Head Coach Justen Sjong for customized goal-oriented work outs.
    Ends at 2:00pm
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Athletik Spesifik
    Athletik Spesifik
    Time: 4:00 pm
    Come work with Dave Wahl on specific strength conditioning exercises geared to improve your climbing. Click here for a video.
    Choose 4p, 5p, or 6p for your 1 hr class.
    Pre-registration with the front desk required.
    Yoga-Basics
    Yoga-Basics
    Time: 5:00 pm
    Taught by Jon Hererra
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Yoga-Alignment All Levels
    Yoga-Alignment All Levels
    Time: 6:15 pm
    Taught by Yuki Tsuji-Hoenig
    Ends at 7:45p
    Sports Conditioning
    Sports Conditioning
    Time: 6:45 pm
    Taught by Thea Thompson
    Ends at 7:30p    		 7
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 7:30 am
    Taught by Rebecca Mayne
    Ends at 8:30a
    Mat Pilates
    Mat Pilates
    Time: 10:00 am
    Taught by Yvette Frankel
    Ends at 10:45
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 11:00 am
    Taught by Andie Bernard
    Ends at 12:00p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 12:00 pm
    Taught by Michelle Anderson
    Ends at 1:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Alex Aronson
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Heath Croll
    Ends at 6:45p
    Yoga-Aero 2
    Yoga-Aero 2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p
    The Sessions
    The Sessions
    Time: 6:30 pm
    Join Head Coach Justen Sjong for customized goal-oriented work outs.
    Ends at 8:30pm
    Movement 101 Climbing Class
    Movement 101 Climbing Class
    Time: 6:30 pm
    Adult Program that focuses on footwork & body positioning.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		 8
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Alex Aronson
    Ends at 7:20a
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 12:00 pm
    Taught by Ernie Port
    Ends at 1:00p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Andie Bernard
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Thea Thompson
    Ends at 6:45p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p    		 9
    Group Cycling
    Group Cycling
    Time: 10:00 am
    Taught by Ann Taylor Lashbrook Ends at 11:00a
    Yoga-Vinyasa 2
    Yoga-Vinyasa 2
    Time: 12:00 pm
    Taught by Olivia Hsu
    Ends at 1:00p
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg and Thea Thompson (alt)
    Ends at 12:45p
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Rebecca Mayne
    Ends at 5:00p
    Lead Climbing Class
    Lead Climbing Class
    Time: 6:30 pm
    Adult Program where you gain the skills needed to safely learn to lead climb.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		 10
    Yoga-Vinyasa All Levels
    Yoga-Vinyasa All Levels
    Time: 10:00 am
    Taught by Brent Miller
    Ends at 11:30a
    20-20-20
    20-20-20
    Time: 11:30 am
    Cardio-Cycling-Strength
    Taught by Amy Reilly
    Ends at 12:30p
    Belay Class
    Belay Class
    Time: 1:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    Ends at 2:00p    		 11
    Advanced Group Cycling
    Advanced Group Cycling
    Time: 8:30 am
    Taught by Thea Thompson
    Ends at 9:40a
    Mat Pilates
    Mat Pilates
    Time: 10:00 am
    Taught by Yvette Frankel
    Ends at 11:00a
    Yoga-Alignment 1
    Yoga-Alignment 1
    Time: 12:30 pm
    Taught by Dan Michael
    Ends at 1:30p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Kelly Roche
    Ends at 5:00p
    12
    20-20-20
    20-20-20
    Time: 7:00 am
    Cardio-Cycling-Strength
    Taught by Ann Taylor Lashbrook
    Ends at 8:00a
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg
    Ends at 12:45p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 12:00 pm
    Taught by Dan Michael
    Ends at 1:00p
    Climbing Practice: Club
    Climbing Practice: Club
    Time: 4:00 pm
    Ends at 5:30p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Atheltik Spesifik
    Atheltik Spesifik
    Time: 4:00 pm
    Come work with Dave Wahl on specific strength conditioning exercises geared to improve your climbing. Click here for a video.
    Choose 4p, 5p, 6p or 7p for your 1 hr class.
    Pre-registration with the front desk required.
    Yoga-Aero 1-2
    Yoga-Aero 1-2
    Time: 4:30 pm
    Taught by Yuki Tsuji-Hoenig
    Ends at 5:30p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Thea Thompson
    Ends at 6:15p
    Group Cycling
    Group Cycling
    Time: 6:15 pm
    Taught by Thea Thompson
    Ends at 7:00p
    Intro to Movement
    Intro to Movement
    Time: 6:30 pm
    Adult Program where you learn climbing skills in addition to how to utilize the facility to its fullest capacity.
    1 of 3 classes, 24 hour advance registration required
    Full one month membership included!
    Ends at 8:30 pm    		 13
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Mychele Lepinsky
    Ends at 7:30a
    Yoga-Basics
    Yoga-Basics
    Time: 9:15 am
    Taught by Jon Hererra
    Ends at 10:15
    Group Cycling
    Group Cycling
    Time: 12:00 pm
    Taught by Thea Thompson
    Ends at 1:00p
    The Sessions
    The Sessions
    Time: 12:00 pm
    Join Head Coach Justen Sjong for customized goal-oriented work outs.
    Ends at 2:00pm
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Athletik Spesifik
    Athletik Spesifik
    Time: 4:00 pm
    Come work with Dave Wahl on specific strength conditioning exercises geared to improve your climbing. Click here for a video.
    Choose 4p, 5p, or 6p for your 1 hr class.
    Pre-registration with the front desk required.
    Yoga-Basics
    Yoga-Basics
    Time: 5:00 pm
    Taught by Jon Hererra
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Yoga-Alignment All Levels
    Yoga-Alignment All Levels
    Time: 6:15 pm
    Taught by Yuki Tsuji-Hoenig
    Ends at 7:45p
    Sports Conditioning
    Sports Conditioning
    Time: 6:45 pm
    Taught by Thea Thompson
    Ends at 7:30p    		 14
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 7:30 am
    Taught by Rebecca Mayne
    Ends at 8:30a
    Mat Pilates
    Mat Pilates
    Time: 10:00 am
    Taught by Yvette Frankel
    Ends at 10:45
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 11:00 am
    Taught by Andie Bernard
    Ends at 12:00p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 12:00 pm
    Taught by Michelle Anderson
    Ends at 1:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Alex Aronson
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Heath Croll
    Ends at 6:45p
    Yoga-Aero 2
    Yoga-Aero 2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p
    The Sessions
    The Sessions
    Time: 6:30 pm
    Join Head Coach Justen Sjong for customized goal-oriented work outs.
    Ends at 8:30pm
    Movement 101 Climbing Class
    Movement 101 Climbing Class
    Time: 6:30 pm
    Adult Program that focuses on footwork & body positioning.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		 15
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Alex Aronson
    Ends at 7:20a
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 12:00 pm
    Taught by Ernie Port
    Ends at 1:00p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Andie Bernard
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Thea Thompson
    Ends at 6:45p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p    		 16
    Group Cycling
    Group Cycling
    Time: 10:00 am
    Taught by Ann Taylor Lashbrook Ends at 11:00a
    Yoga-Vinyasa 2
    Yoga-Vinyasa 2
    Time: 12:00 pm
    Taught by Olivia Hsu
    Ends at 1:00p
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg and Thea Thompson (alt)
    Ends at 12:45p
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Rebecca Mayne
    Ends at 5:00p
    Lead Climbing Class
    Lead Climbing Class
    Time: 6:30 pm
    Adult Program where you gain the skills needed to safely learn to lead climb.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		 17
    Yoga-Vinyasa All Levels
    Yoga-Vinyasa All Levels
    Time: 10:00 am
    Taught by Brent Miller
    Ends at 11:30a
    20-20-20
    20-20-20
    Time: 11:30 am
    Cardio-Cycling-Strength
    Taught by Amy Reilly
    Ends at 12:30p
    Belay Class
    Belay Class
    Time: 1:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    Ends at 2:00p    		 18
    Advanced Group Cycling
    Advanced Group Cycling
    Time: 8:30 am
    Taught by Thea Thompson
    Ends at 9:40a
    Mat Pilates
    Mat Pilates
    Time: 10:00 am
    Taught by Yvette Frankel
    Ends at 11:00a
    Yoga-Alignment 1
    Yoga-Alignment 1
    Time: 12:30 pm
    Taught by Dan Michael
    Ends at 1:30p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Kelly Roche
    Ends at 5:00p
    19
    20-20-20
    20-20-20
    Time: 7:00 am
    Cardio-Cycling-Strength
    Taught by Ann Taylor Lashbrook
    Ends at 8:00a
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg
    Ends at 12:45p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 12:00 pm
    Taught by Dan Michael
    Ends at 1:00p
    Climbing Practice: Club
    Climbing Practice: Club
    Time: 4:00 pm
    Ends at 5:30p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Atheltik Spesifik
    Atheltik Spesifik
    Time: 4:00 pm
    Come work with Dave Wahl on specific strength conditioning exercises geared to improve your climbing. Click here for a video.
    Choose 4p, 5p, 6p or 7p for your 1 hr class.
    Pre-registration with the front desk required.
    Yoga-Aero 1-2
    Yoga-Aero 1-2
    Time: 4:30 pm
    Taught by Yuki Tsuji-Hoenig
    Ends at 5:30p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Thea Thompson
    Ends at 6:15p
    Group Cycling
    Group Cycling
    Time: 6:15 pm
    Taught by Thea Thompson
    Ends at 7:00p
    Intro to Movement
    Intro to Movement
    Time: 6:30 pm
    Adult Program where you learn climbing skills in addition to how to utilize the facility to its fullest capacity.
    1 of 3 classes, 24 hour advance registration required
    Full one month membership included!
    Ends at 8:30 pm    		 20
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Mychele Lepinsky
    Ends at 7:30a
    Yoga-Basics
    Yoga-Basics
    Time: 9:15 am
    Taught by Jon Hererra
    Ends at 10:15
    Group Cycling
    Group Cycling
    Time: 12:00 pm
    Taught by Thea Thompson
    Ends at 1:00p
    The Sessions
    The Sessions
    Time: 12:00 pm
    Join Head Coach Justen Sjong for customized goal-oriented work outs.
    Ends at 2:00pm
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Athletik Spesifik
    Athletik Spesifik
    Time: 4:00 pm
    Come work with Dave Wahl on specific strength conditioning exercises geared to improve your climbing. Click here for a video.
    Choose 4p, 5p, or 6p for your 1 hr class.
    Pre-registration with the front desk required.
    Yoga-Basics
    Yoga-Basics
    Time: 5:00 pm
    Taught by Jon Hererra
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Yoga-Alignment All Levels
    Yoga-Alignment All Levels
    Time: 6:15 pm
    Taught by Yuki Tsuji-Hoenig
    Ends at 7:45p
    Sports Conditioning
    Sports Conditioning
    Time: 6:45 pm
    Taught by Thea Thompson
    Ends at 7:30p    		 21
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 7:30 am
    Taught by Rebecca Mayne
    Ends at 8:30a
    Mat Pilates
    Mat Pilates
    Time: 10:00 am
    Taught by Yvette Frankel
    Ends at 10:45
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 11:00 am
    Taught by Andie Bernard
    Ends at 12:00p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 12:00 pm
    Taught by Michelle Anderson
    Ends at 1:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Alex Aronson
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Heath Croll
    Ends at 6:45p
    Yoga-Aero 2
    Yoga-Aero 2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p
    The Sessions
    The Sessions
    Time: 6:30 pm
    Join Head Coach Justen Sjong for customized goal-oriented work outs.
    Ends at 8:30pm
    Movement 101 Climbing Class
    Movement 101 Climbing Class
    Time: 6:30 pm
    Adult Program that focuses on footwork & body positioning.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		 22
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Alex Aronson
    Ends at 7:20a
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 12:00 pm
    Taught by Ernie Port
    Ends at 1:00p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Andie Bernard
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Thea Thompson
    Ends at 6:45p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p    		 23
    Group Cycling
    Group Cycling
    Time: 10:00 am
    Taught by Ann Taylor Lashbrook Ends at 11:00a
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg and Thea Thompson (alt)
    Ends at 12:45p
    Yoga-Vinyasa 2
    Yoga-Vinyasa 2
    Time: 12:00 pm
    Taught by Olivia Hsu
    Ends at 1:00p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Rebecca Mayne
    Ends at 5:00p
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Aero Yoga Workshop
    Aero Yoga Workshop
    Time: 5:30 pm
    Aero Yoga Foundation
    Ends at 7:30p
    $15 Members
    $25 Non-members (includes $10 reduced day pass)
    Lead Climbing Class
    Lead Climbing Class
    Time: 6:30 pm
    Adult Program where you gain the skills needed to safely learn to lead climb.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		 24
    Yoga-Vinyasa All Levels
    Yoga-Vinyasa All Levels
    Time: 10:00 am
    Taught by Brent Miller
    Ends at 11:30a
    20-20-20
    20-20-20
    Time: 11:30 am
    Cardio-Cycling-Strength
    Taught by Amy Reilly
    Ends at 12:30p
    Aero Yoga Workshop
    Aero Yoga Workshop
    Time: 12:30 pm
    Intermediate Aero Yoga
    Pre-requisite: Friday night workshop or instructor\\\'s permission
    Ends at 2:30p
    $15 Members
    $25 Non-members (includes reduced day pass)
    Belay Class
    Belay Class
    Time: 1:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    Ends at 2:00p    		 25
    Advanced Group Cycling
    Advanced Group Cycling
    Time: 8:30 am
    Taught by Thea Thompson
    Ends at 9:40a
    Mat Pilates
    Mat Pilates
    Time: 10:00 am
    Taught by Yvette Frankel
    Ends at 11:00a
    Yoga-Alignment 1
    Yoga-Alignment 1
    Time: 12:30 pm
    Taught by Dan Michael
    Ends at 1:30p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Kelly Roche
    Ends at 5:00p
    26
    20-20-20
    20-20-20
    Time: 7:00 am
    Cardio-Cycling-Strength
    Taught by Ann Taylor Lashbrook
    Ends at 8:00a
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 12:00 pm
    Taught by Dan Michael
    Ends at 1:00p
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg
    Ends at 12:45p
    Climbing Practice: Club
    Climbing Practice: Club
    Time: 4:00 pm
    Ends at 5:30p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Atheltik Spesifik
    Atheltik Spesifik
    Time: 4:00 pm
    Come work with Dave Wahl on specific strength conditioning exercises geared to improve your climbing. Click here for a video.
    Choose 4p, 5p, 6p or 7p for your 1 hr class.
    Pre-registration with the front desk required.
    Yoga-Aero 1-2
    Yoga-Aero 1-2
    Time: 4:30 pm
    Taught by Yuki Tsuji-Hoenig
    Ends at 5:30p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Thea Thompson
    Ends at 6:15p
    Group Cycling
    Group Cycling
    Time: 6:15 pm
    Taught by Thea Thompson
    Ends at 7:00p
    Intro to Movement
    Intro to Movement
    Time: 6:30 pm
    Adult Program where you learn climbing skills in addition to how to utilize the facility to its fullest capacity.
    1 of 3 classes, 24 hour advance registration required
    Full one month membership included!
    Ends at 8:30 pm
    INJURY PREVENTION CLINIC #2
    INJURY PREVENTION CLINIC #2
    Time: 7:00 pm
    This three part seminar focuses on common climbing injuries and the best way of preventing them to keep you at your peak performance.
    TONIGHT: LOWER BODY
    Click here to email us and reserve your spot. There is no charge.    		 27
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Mychele Lepinsky
    Ends at 7:30a
    Yoga-Basics
    Yoga-Basics
    Time: 9:15 am
    Taught by Jon Hererra
    Ends at 10:15
    Group Cycling
    Group Cycling
    Time: 12:00 pm
    Taught by Thea Thompson
    Ends at 1:00p
    The Sessions
    The Sessions
    Time: 12:00 pm
    Join Head Coach Justen Sjong for customized goal-oriented work outs.
    Ends at 2:00pm
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Athletik Spesifik
    Athletik Spesifik
    Time: 4:00 pm
    Come work with Dave Wahl on specific strength conditioning exercises geared to improve your climbing. Click here for a video.
    Choose 4p, 5p, or 6p for your 1 hr class.
    Pre-registration with the front desk required.
    Yoga-Basics
    Yoga-Basics
    Time: 5:00 pm
    Taught by Jon Hererra
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Yoga-Alignment All Levels
    Yoga-Alignment All Levels
    Time: 6:15 pm
    Taught by Yuki Tsuji-Hoenig
    Ends at 7:45p
    Sports Conditioning
    Sports Conditioning
    Time: 6:45 pm
    Taught by Thea Thompson
    Ends at 7:30p    		 28
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 7:30 am
    Taught by Rebecca Mayne
    Ends at 8:30a
    Mat Pilates
    Mat Pilates
    Time: 10:00 am
    Taught by Yvette Frankel
    Ends at 10:45
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 11:00 am
    Taught by Andie Bernard
    Ends at 12:00p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 12:00 pm
    Taught by Michelle Anderson
    Ends at 1:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Alex Aronson
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Heath Croll
    Ends at 6:45p
    Yoga-Aero 2
    Yoga-Aero 2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p
    The Sessions
    The Sessions
    Time: 6:30 pm
    Join Head Coach Justen Sjong for customized goal-oriented work outs.
    Ends at 8:30pm
    Movement 101 Climbing Class
    Movement 101 Climbing Class
    Time: 6:30 pm
    Adult Program that focuses on footwork & body positioning.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		 29
    Group Cycling
    Group Cycling
    Time: 6:30 am
    Taught by Alex Aronson
    Ends at 7:20a
    Group Cycling/Abs
    Group Cycling/Abs
    Time: 12:00 pm
    Taught by Ernie Port
    Ends at 1:00p
    Climbing Practice: Team
    Climbing Practice: Team
    Time: 4:00 pm
    Ends at 6:00p
    Belay Class
    Belay Class
    Time: 5:00 pm
    Adult Program - 1 hour
    Learn how to use the rope safely.
    24 hour advance registration required
    You may book your class to start anytime between 5pm and 7pm.
    Group Cycling
    Group Cycling
    Time: 5:30 pm
    Taught by Andie Bernard
    Ends at 6:15p
    Core Essentials
    Core Essentials
    Time: 6:00 pm
    Taught by Thea Thompson
    Ends at 6:45p
    Yoga-Vinyasa 1-2
    Yoga-Vinyasa 1-2
    Time: 6:15 pm
    Taught by Emily Seymour
    Ends at 7:30p    		 30
    Group Cycling
    Group Cycling
    Time: 10:00 am
    Taught by Ann Taylor Lashbrook Ends at 11:00a
    Yoga-Vinyasa 2
    Yoga-Vinyasa 2
    Time: 12:00 pm
    Taught by Olivia Hsu
    Ends at 1:00p
    Sports Conditioning
    Sports Conditioning
    Time: 12:00 pm
    Taught by Megan Schoenberg and Thea Thompson (alt)
    Ends at 12:45p
    Climbing Practice: Youth Team
    Climbing Practice: Youth Team
    Time: 4:00 pm
    Ends at 6:00p
    Yoga-Gentle
    Yoga-Gentle
    Time: 4:00 pm
    Taught by Rebecca Mayne
    Ends at 5:00p
    Lead Climbing Class
    Lead Climbing Class
    Time: 6:30 pm
    Adult Program where you gain the skills needed to safely learn to lead climb.
    1 of 3 classes, 24 hour advance registration required
    Ends at 8:30pm    		    
    ClimbingEventFitness/CyclingNoticesYoga